Personal Training and Exercise Physiology

Our trainers are both university qualified, experienced and certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace

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Your Highly Experienced Personal Trainer

Joel has over 13 years experience as a Personal Trainer and is confident and capable of helping his client meet a large variety of goals.

Joel runs his own small group training car park sessions which provide an affordable option for personal training. 

Wolski Training- Small Group Session Prices:

$10 per Session

$30 per Week for unlimited Sessions (no lock in)

$50 per Week for unlimited Sessions and 1x 30 Minute  Personal Training Session (no lock in)

Take advantage of Joel's Personal Training Package for only $79 ($70 worth of savings) which includes:

3 x 30 Minute Personal Training Sessions 

Personalized Program

Goal Setting, Nutrition Advice, Accountability and Time Management Skills

Strategies on Injury Management and Prevention

Motivation to get Fit and reach your goals!

For more information about Joel jump over to his facebook page or website: 

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www.wolskitraining.com.au 

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For your Morning High Intensity Interval Training HIT!

In addition to Joel's Small Group Training sessions or HIIT Mumma Angie runs additional Morning Sessions to maximize your potential and release your inner warrior!

Full Strength Fitness Session Prices:

$10 per Session

$70 for a 10 Session Package

Jump over to Angie's Facebook Page (link on profile) for more details: 

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Josh is our resident Accredited Exercise Physiologist (AEP)

Josh offers both Exercise Physiology and Rehabilitation Services along with Personal Training Services.

Learn More about what an Exercise Physiologist is and how he can help you HERE.

Take advantage of Josh's Exercise Physiology Package which is only $139 ($70 worth of savings!) which includes:

3 x 30 Minute Exercise Physiology Sessions

Personalized Prehab/Rehab Program

Chronic Disease Management

Strategies on Injury Management and Prevention

Josh also offers a Personal Training Package for only $79 (also an amazing $70 worth of savings!) which includes:

3 x 30 Minute Personal Training Sessions 

Personalized Program

Goal Setting, Nutrition Advice, Accountability and Time Management Skills

Strategies on Injury Management and Prevention

Motivation to get Fit and reach your goals!

Jump over to Josh's Facebook Page or Website for more info: 

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www.thehealthyexercise.com